Late Summer Smoothie - Chelf
Chelfdom is a blog like no other. Music, plant-based recipes, luxurious minimalism, capsule wardrobe interviews, and lifestyle inspo.
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Late Summer Smoothie

Late Summer Smoothie

I feel like making a late summer smoothie…

Over the past decades of my life as a vegan, I’ve heard every conceivable stereotype, joke and assumption about the concept of plant-based living. Perhaps I should dedicate an entire article about these- I could even write a book, but today I’m going to share a recipe instead.

A late summer smoothie made with coconut yoghurt, pineapple pumpkin and green apples. A little bit of summer and a little bit of autumn, combined in a glass. 

I’m a firm believer that the only way to change the world is to change your perspective. And change your own lifestyle towards a more sustainable, realistic and meaningful direction. So, there is not going to be a lecture on how veganism is the way to go.  Just a lovely recipe to bring a smile to your face. 

Serves: 2     Prep Time: 5 minutes


1  pineapple, cut into bite-sized pieces and frozen

1/2 cup coconut yoghurt

1 green apple

1/2 cup pumpkin puree

2 tablespoons maple syrup

1/4 cup almond milk

1 teaspoon vanilla extract

1/4 teaspoon ground cinnamon

1/2 teaspoon pumpkin pie spice

Optional: 1 cup ice and cinnamon sticks to garnish


Combine all the ingredients in a food processor or blender and process until smooth and creamy.

Pour into your serving glasses and serve immediately.

Check out more of my original recipes here, and don’t forget to share your own recipes and ideas. 

Stay in touch: Facebook or Instagram I love hearing from you. 

Until we meet again,


Interested in working with me?

I’m always open to new and creative ideas. For any commercial queries related to advertising, modeling, sponsorship, or collaborations, please email me at I only accept samples for review or dressing that have been personally agreed to, via email, prior to posting. I choose to be mindful about receiving PR in an attempt to lessen my own impact. This also ensures that everything featured on the Chelfdom is featured honestly and because I wholeheartedly love it and chose it myself.

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