HEALTHY HABITS | What on earth is Spirulina?


Spirulina is one of the oldest life forms on Earth. It’s basically a bluish green algae that grows in freshwater lakes, rivers, and ponds. It has more protein than meat, fish, poultry, and soybeans. It has the most beta-carotene of any food, and it has a full spectrum of ten mixed carotenoids. It contains all eight essential amino acids, and no…

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BEAUTY | The Best Cruelty-Free Beauty Oil I’ve Ever Used


AVALON ORGANICS ANTIOXIDANT OIL   I put the latest cruelty free beauty-oil to the test. You sit back and let it work it’s magic while you watch me eat my photoshoot-prop oranges.       This post is in collaboration with Laura Jasmin, who runs a gorgeous blog about simple living for vegan beauty lovers! Check out her product review post:…

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