Browsing Category : Food

HEALTHY HABITS | What on earth is Spirulina?

Spirulina is one of the oldest life forms on Earth. It’s basically a bluish green algae that grows in freshwater lakes, rivers, and ponds. It has more protein than meat, fish, poultry, and soybeans. It has the most beta-carotene of any food, and it has a full spectrum of ten mixed carotenoids. It contains all eight essential amino acids, and no…

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